This recipe is translated from Cookpad Thailand. See original: Thailandสมูทตี้มะม่วงโยเกิร์ต

Mango Yogurt Smoothie

ยุแยง
ยุแยง @cook_23584243
ไทยแลนด์

When it's hot, you need something cool to beat the heat. But how do you do that while controlling sugar intake? Here's a recipe with no added sugar. Enjoy without worrying about your waistline, as long as you consume in moderation.

Mango Yogurt Smoothie

When it's hot, you need something cool to beat the heat. But how do you do that while controlling sugar intake? Here's a recipe with no added sugar. Enjoy without worrying about your waistline, as long as you consume in moderation.

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Ingredients

  1. 3mangoes
  2. 1/2 teaspoonsalt
  3. 1 tablespoonlime juice
  4. 1 cupplain yogurt
  5. 1 1/2 cupsice

Cooking Instructions

  1. 1

    Place the mangoes, ice, salt, and lime juice in a blender. Blend until smooth.

  2. 2

    Prepare a container with a lid. Add 1 tablespoon of plain yogurt to a cup, then pour the blended mango mixture into the container.

  3. 3

    Add another layer of yogurt on top of the mango for a nice presentation (this step is optional, based on your preference). Cover and freeze until solid.

  4. 4

    Enjoying this on a hot day is truly delightful!

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