I've been drinking this for a long time. When my child had a dairy allergy, I served them this under the pretense that they were drinking a yogurt drink.For some reason, mixing cow's milk with vegetable juice doesn't give the same thick creaminess. I recommend using soy milk. Recipe by Soraten mama

I just started falling in love with spinach so I've been incorporating it to my smoothie recipes. I'm trying to have a healthier lifestyle and this is a yummy drink that's feeding my body instead of poisoning it.

I began making smoothies after my son refused to eat all healthy things. This is how I get my 8 year old to get something healthy in him. Helps with diet to as he is on the small side. We have a green smoothie that he loves too. I will share that one next time.

I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~

I was looking for a summery taste in my smoothie today!! This one is going into my top three! Its not an overly sweet one,more tartness like a summer drink. I'm almost tempted to toss some rum in it.......but its only 11 am...;) 323 calories per My Fitness Pal

So, I'm not a great fan of green smoothies, but I know how good they are for you. I've tried a couple of different combinations and absolutely hated them. This morning I decided, since I love spinach, to try a smoothie with spinach. To my great surprise, it wasn't half bad, I actually liked it, and I hope you will too.

I made a vow to drink a Smoothie for at least one of the meals of the day being as I am at times leading a sedentary lifestyle (not burning or needing too many calories on a daily basis).

I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning.Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu

I love throwing things together & seeing what new things I come up with so after a day in the sun i came in & created this quick, cool & easy snack

A quick failsafe breakfast guaranteed to make you feel awesome for a looooooong time.Spoiler: It tastes AMAZING!!!

So in trying to eat healthier and being on the go I have been playing around with smoothies. This one is by far the best I have made yet!Makes 1 16oz Smoothie*The Nutmeal Mixture is something I made for that extra goodness punch.It is:1/2cup Roasted Cashews (No salt)1/2cup Walnut halves & Pieces1/2cup Whole Natural Almonds1/2cup Steel Cut OatsBlend all ingredients (it will cake up so it takes a few tries)This makes 2 cups of the mixture and I add 1/4cup to the smoothie after all other ingredients are blended and reblend together.*Tip- Pre-portion fruit and veggie ingredients in freezer bags and store in freezer for quicker breakfasts