Cucumber juice

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ASIYASDELISH
ASIYASDELISH @cook_21618804
Dutsinma_katsina

Cucumbers contain magnesium, potassium, and vitamin K. These 3 nutrients are vital for the proper functioning of the cardiovascular system. In taking magnesium and potassium can lower down blood pressure. A regular intake of cucumber has been found to decrease bad cholesterol and blood sugar levels as well.

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Ingredients

15 mins
2 people

Cooking Instructions

15 mins
  1. 1

    Wash and cut them into chunks

  2. 2

    Put them inside a blender and blend until smooth

  3. 3

    Use a sieve or a chiffon cloth to catch the water over a clean surface

  4. 4

    You can add ice cubes or put it inside fridge
    And serve

  5. 5

    Enjoy
    thank you

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Written by

ASIYASDELISH
ASIYASDELISH @cook_21618804
on
Dutsinma_katsina
I cook because food is my love language♥I love cooking a healthy and tasty meal.My fave thing to do at home is cooking😍
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