Cucumber juice

shaima'u minkaila Ilyasu
shaima'u minkaila Ilyasu @ummusaudat1

Did your know the health benefits of cucumber.cucumbers are good sources of phytonutrients (plant chemicals that have protective or disease preventive properties) they also contains fiber and beta carotene.they contain antioxidants which help in preventing disease also boost your immune system.did your your can take these for weight loss.but you will not sieve it after blending it .it helps alot.

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Ingredients

  1. 5big cucumber
  2. 2lime
  3. 1 cupsugar

Cooking Instructions

  1. 1

    Wash your cucumber.

  2. 2

    Slices and blend it.

  3. 3

    Sieve it and add your lime & sugar and stir it continuously until the sugar dissolves

  4. 4

    Then add your ice block. served chili

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shaima'u minkaila Ilyasu
on
I am a dietitian and I love cooking
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