Beet and pineapple drink

Jucko Global Services -JGS-
Jucko Global Services -JGS- @cook_25342772

It helps stabilizes BP. My brother inspired this recipe. Made it for him when his BP was high.

Beet and pineapple drink

It helps stabilizes BP. My brother inspired this recipe. Made it for him when his BP was high.

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Ingredients

30 minutes
4 people
  1. 3big size red beet
  2. I medium size ripe pineapple
  3. 1small size cucumber for garnishing

Cooking Instructions

30 minutes
  1. 1

    Wash, peel and cut the beets in chunks.

  2. 2

    Wash, peel and cut the pineapple in chunks

  3. 3

    Wash, peel and cut the cucumber in smaller sizes

  4. 4

    Put the beet and pineapple in a blender, and 1 ltr of water and blend until smooth.

  5. 5

    Pass through a fine cheese cloth.

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