Health and yummy drink for kid's

Nice and smooth :)

add some whip cream for funtime ;)

#CookClick#loosingweight

while most of you guys are still in cold weather...i terrible experience hot weather.so i made this to refresh!!hope you try it soon and like it as i do.thnks :)

I was told to eat more avocado and I don't like the taste I found a way to enjoy it.

#AskenDietAvocado goes well with pretty much anything, but if you're looking for something different, how about trying this creamy Avocado Smoothie?Some people are concerned that it's high in calories, but 1/2 avocado is 76 calories - lower than 1 tablespoon of butter (~100 calories).And the fatty acid composition of avocado is much healthier than butter! Majority of the fat contained in avocado is a type of fat called monounsaturated fatty acids.With this healthy fat and other nutrients, avocado consumption has been associated with cardiovascular health and healthy aging. #askendiet

#GoldenApron23As the saying goes, packs in the calories faster when you drink it 😉. Nobody actually says that but please take it!

I couldn't forget the sweet and thick shake I had at a cafe in Bali. I noticed that many cafes there had a stock of glasses filled with a swirl of chocolate sauce.If you change 1/2 the milk to vanilla ice cream, it will be even sweeter and dessert like!Add crushed Oreo cookies or Kit Kats to make it even more like a McFlurry.If you make any of the above changes, you'll be adding more calories. Recipe by pogue