雞柳番茄炒蛋 
Chicken Tenderloin with Tomato and Scrambled Eggs
A delicious and tender dish made with chicken tenderloins and tomatoes, perfect for muscle building and weight loss.
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- 1
Marinate the chicken tenderloins with soy sauce and 1/4 teaspoon salt for 5 minutes.
- 2
Wash the tomatoes, peel, and cut into pieces. Beat the eggs with a pinch of salt.
- 3
Heat a pan with a little oil over medium-low heat. Once hot, reduce to low heat, add the beaten eggs, and gently stir with chopsticks until they are about 80% cooked. Remove from the pan.
- 4
In the same pan, add a little oil and lightly sear the chicken tenderloins. Add the tomatoes and stir-fry, then add 1/2 cup of water. Cover and simmer for 5 minutes. Mix in the cooked eggs and season with a little salt. Turn off the heat, sprinkle with ground black pepper, and serve.
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