Cooking Instructions
- 1
Cut the meat into pieces
- 2
Chop the onions and tomatoes and set aside.
- 3
Crush the garlic till fine.Place the beef into a cooking pan add the water and cover.allow to cook for a few minutes
- 4
Add oil onto a cooking pan.Add the onions and the garlic and fry till golden on low heat
- 5
Add the beef and stir for a few minutes add the tomatoes and stir again.
- 6
Cover and allow to cook.serve hot with rice or ugali
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