Fried tofu, onions and chillies in bean sauce #Vegan#
Eat Whole 2 Thrive @EatWhole2Thrive
One of my favorite recipe for summer hot pepper harvest.
Fried tofu, onions and chillies in bean sauce #Vegan#
One of my favorite recipe for summer hot pepper harvest.
Cooking Instructions
- 1
Slice tofu, carrot, pepper and onion, and set aside. Mince garlic.
- 2
Stir fry carrot and onion in olive oil until aromatic for about 3 minutes.
- 3
Add fried tofu, garlic and sauté for another minute.
- 4
Add soy sauce and bean paste and a Tsp of water and keep stir fry for about a minute until the sauce well coat all ingredients.
- 5
Add chilli pepper in the end to avoid overcooking and cook for 30 more second. Stir in starch water right after. Adjust seasoning if necessary.
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Craving for delicious foods drives me to be creative in my kitchen all the time. Thanks to my intolerance of all refine foods such as white flour, white rice and sugar, transition to use whole grains through sourdough fermentation, soaking and sprouting seeds has opened a whole new world to me! All my recipes share the same principle of low fat/oil, almost no added sugar/honey, whole grains and as much fermentation Incorporated as possible to unlock its nutritional value and plus lots of made ahead secret ingredients that I've learned over the years. In my pantry, you'll always found stocks of ancient grains (spelt, kamut, millet), brown rice in various varieties, jars of dry beans in multiple color and shapes. Kimchi made with all kinds of seasonal veggies in my fridge and homemade stocks in my freezer all the time. Join me on this journey eat whole 2 thrive!
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