Simple Mukimo with beef stew #4weekschallenge# #authormarathon#

Mokimo is one of the foods which is being prepared by people from the central region of Kenya. It is sweet with beef stew

I love this meals cos of all the healthy vegetables.

goat meat is one meat i like only when it is fried and in lots of pepper sauce. so i prefer to use it for pepper stew and it is really yummy

My husband love ufada stew very well and I made it so delicious with vegetables.

This is one of my favourite food that is why I love it, and the taste is wowww.

I love plantain alot so I tried it with rice and stew and it's delicious.

Most times i love my vegetables coarsely blended for stew and sauce. This fried turkey stew is no exception and i promise you would love it!!

Honestly Grilled Garlic fish in Garlic Stew With a handful of different vegetables is a must try.It goes well with anything and taste even better days after...So here's my easy breezy but super delightful recipe of this amazing Stew busting with layers of flavour.

#LagosState #CentreOfExcellence.Ofada Stew is very pepperish and delicious native stew that goes well with local rice or just normal rice.I like this stew because of the assorted meats and eggs makes it a must eat.The addition of local seasoning called iru gives it that distinct aroma and makes it super healthy too. So here my easy breezy but still tasty method of making this palm oil stew...#LagosState #CentreOfExcellence

Hi! I know I haven’t posted in a while, so today I felt of creating a new tasty recipe from what I had home!Ostrich stew with vegetables.

#lagosstate Once in a while the beef stew crave can heat the taste bud and this is one of those days and it was a delightful moment with this plate of food.

#Abuja. Always frying your stew is not so healthy. Non fried stew is lit

For me garam masala is one of my fave spices so I had to twist it into my normal beef stew

Home

I love potato stew with rice#Sokotobake

Egg stew in a class of its own. Eggs stew is simple, easy but delicious. I always make it for my household and my crew always loves it. So here's easy breezy recipe to make this great stew. Try it out and let's compare notes

Healthy vegetable stew😋Eat with rice.

My love for vegetables is out of this world, I love to have them in everything I eat.

This is a simple fried chicken stew with simple recipes,give a try and you will love it .

I love this yummy vegetable stew and I pair it with white rice and a chilled drink...

#GoldenApronLagosState#MyMysteryBasket#ConfortFoodI made coleslaw the previous evening, instead of watching the remain to waste, I decide to addition with some sardine and made this yum but still healthy sandwish for breakfast. Simple, fast, healthy and still so good...,

Step up your stew game with this salad stew recipe, it is simple and easy to make and the end product is crunchy, more nutritious and colourful.

My love for cooking no be here,my children don't really like eating yam porridge,but after having this recipe, it was God that saved my plate 🤣🤣Making porridge with sweet potato taste nice

Sometimes frozen Chicken just doesn't give the right taste.So for this recipe to really make sense try making it with good layer or home breed big cock.I always add Ugu and Curry leaves to my stews because they have a way of making the Stew taste phenomenal.Again it's easy, healthy and so delish. Enjoy!

My love for white rice just makes me wanna try out different kinds of stew and sauces to go perfectly with it. So, this idea just came out of my love for vegetables and I thought, lets give it a try.....what could possibly go wrong in trying right😄

Beans stew is more like you having rice and beans with stew, my kids don't like beans and I try to incorporate beans into their meal some how; one day I tried this method and it work.

This is one stew i would not forget in a hurry; it was just perfect for rice and beans served with plantain

Are you looking for easy breakfast meals to make, not just easy but healthy and delicious meals?.Then this is for you.This Vegetable sauce is a healthier and richer alternative to the everyday tomato based stewIt can be eaten with white rice, boiled yam, boiled beans, unripe plantain.hCheers💙