Beans Stew
Beans stew is more like you having rice and beans with stew, my kids don't like beans and I try to incorporate beans into their meal some how; one day I tried this method and it work.
Beans Stew
Beans stew is more like you having rice and beans with stew, my kids don't like beans and I try to incorporate beans into their meal some how; one day I tried this method and it work.
Cooking Instructions
- 1
Clean beans and wash; parboil and cook till its very soft. I use rice cooker or pressure pot to cook my beans, its faster and the beans gets to pop once it soft; you need the beans very very soft.
- 2
Blend tomatoes, onions, tatashe and pepper to a smooth blend and set aside
- 3
Perboil turkey, spice with salt, pepper onions and stock cube, cook till tender and set aside
- 4
Heat up pot, add veg oil and a pinch of salt pour in blended tomatoes, don't stir allow it cook through once the water is dried up and the oil is floating; start stiring;(if you are using this process make sure to monitor your it so it doesn't get burnt).
- 5
Add stock cube, salt and meat stock, stir and add the cooked beans, mash the beans while stiring it, finally add turkey,
- 6
Cover pot and cook for another 5mins; turn off heat and serve with white rice.
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