Fried Beef

Is there anything I enjoy doing more than eating beef 24/7,especially when fried....EAT more beef to prevent iron deficiency Anemia
Fried Beef
Is there anything I enjoy doing more than eating beef 24/7,especially when fried....EAT more beef to prevent iron deficiency Anemia
Cooking Instructions
- 1
Cut meat into different sizes,wash and put into a clean pot
- 2
Pound ginger and garlic in a mortar and add to the meat,other spices,maggi cubes,salt,diced onions and allow to marinate for 10minute
- 3
After marinating, put meat on fire and allow to boil without adding water(so that all d seasonings will dissolve into meat to retain the sweetness of meat)for 5min
- 4
Now add water if you need stock,cover and allow to cook for 20min,drop from fire and pour into colander to cool
- 5
Place pan with enough oil on fire and allow to hot,add cooked meat and allow to fry until golden brown,drain meat from oil and allow to cool
- 6
Use meat when necessary, and store excess in refrigerator
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