Toyin Fasulu

blended egusi • tomato and pepper paste • Stock fish • Dried fish,washed and deboned • I cup shredded ugu • palm oil • Blended crayfish • Salt • Chopped onions • medium sized beef

Spinach /Green • Pepper • Tomato • Onions • Stock fish • Assorted meat • Iced fish • Palm oil • Iru • Seasonings

eggs • unripe pepper • small sized onions • veg oil • Seasoning (optional) • Salt • bread slices

rice • medîum sized tomatoes and pepper • medium sized onions • I bunch spinach • I cup vegetable oil • Boiled mackerel fish • meium sized,meat • Plantain • Seasoning