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Melanie Kis

Melanie Kis

@cook_4603522
Montreal
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A fitness coach, instructor, mom, wife and a thirst to inspire others to eat a healthy, tasty, clean diet !

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3 Following 93 Followers
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Recipes (28)

    • Quinoa parfait
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    Quinoa parfait

    • Cauliflower pizza crust
    • Cauliflower pizza crust
    • Cauliflower pizza crust
    • Cauliflower pizza crust
    • Cauliflower pizza crust
    • Cauliflower pizza crust
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    Cauliflower pizza crust

    • Maple honey garlic meatballs
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    Maple honey garlic meatballs

    • Mushroom egg cup
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    Mushroom egg cup

    • Chocolate pumpkin muffins
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    Chocolate pumpkin muffins

    • Apple carrot oat muffin
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    Apple carrot oat muffin

    • Hot mango salad
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    Hot mango salad

    • Chicken stuffed bell peppers
    • Chicken stuffed bell peppers
    • Chicken stuffed bell peppers
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    Chicken stuffed bell peppers

    • Strawberry Shakeology energy ball
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    Strawberry Shakeology energy ball

    • Banana egg oat pancake
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    Banana egg oat pancake

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Cooksnaps (2)

  • A family favourite snack or dessert! Add comment
    Power Apple Snack
    Melanie KisMelanie Kis
  • Easy tasty recipe. I made it for myself and it gives me 6 x 1 cup portions.A few ingredients can be substituted simply stick to the base flavors or garlic, ginger, and crisping the quinoa in your pan. Add comment
    Chicken fried quinoa
    Melanie KisMelanie Kis
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