Mint lemonade is the best summer cooler to beat the heat and will give an instant cooling effect to your body internally. My mom sometimes used to make this when we came home from school when sun is at peak. and now I make this for my kids and hubby. A very simple and quick recipe is here.

#heirloomLet's enjoy this mint lemonade during the hot summers to beat the heat, as it is the best summer cooler and will have an instant refreshing effect on your body. My mom sometimes made this when we came home from school when the sun was at its peak. and now, I make this for my kids and hubby. A very simple and quick recipe!

#greenveg#losingweight#chefbypassionSmoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food.Cucumbers and mint are abundant in the summer, so this is a perfect summer smoothie. Cucumbers are full of water, so this is a hydrating smoothie. Mint has a cooling effect as well. This smoothie will keep you cool and refreshing all summer long.

I was inspired to make this refreshing drink after having a glass of mint lemonade at a local Middle Eastern restaurant. But I didn't have any lemons at home that day , just limes, apples, mint, and cucumber. So I experimented and came up with this sweet and tangy drink. The applesauce and lime (minus its peel) add to the smoothness of this beverage.

#virtualtreat#Refreshing & hydrating Summer cooler.

#losingweight

This is a delicious and refreshing drink. Perfect for summer days. The vibrant red colour of this juice seems as beautiful as it tastes. The sweet taste of watermelon, flavour of mint leaves and lemon will satisfyyour taste buds.#colourred

Searching to be healthy and happy, the path we like to be in, I am sure. It requires discipline and commitment. This could be fun, be passionate with yourself, loving you, is the first step. Detox, the second.Cucumber, mint, lemon, a great combination to help my body flush its toxins. Here it is, refreshing and healthy. A win-win combination .

A refreshing cold simple summer cooler!

#colourorange Mango ice tea is a refreshing summer tea with flavors of mangoes and tea.each sip of mango ice tea is not only bring relief from sumer heatbut it is a healthy drink too..

#goldenapron It's very good cooler for summer to keep body cool.

Got this recipe from http://www.thedenverhousewife.com/2013/01/detox-water-with-lemon-cucumber-and-mint/It gives some good insight into this recipe as well.