Energizing Cucumber Mint Smoothie

Name: Energizing Cucumber Mint Smoothie
Cuisine: American
Ingredients: 1 1/2 cups Curd; 2 Cucumbers; 1 tbsp Lemon Juice; 2 Sambar Onions; 2 cloves Garlic; 1/2 cup Mint Leaves; 1/4 cup Coriander Leaves; As required Pink Salt

Rosalyn John @rosalyn_kitchen227

#greenveg
#losingweight
#chefbypassion

Smoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food.

Cucumbers and mint are abundant in the summer, so this is a perfect summer smoothie. Cucumbers are full of water, so this is a hydrating smoothie. Mint has a cooling effect as well. This smoothie will keep you cool and refreshing all summer long.

#greenveg
#losingweight
#chefbypassion

Smoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food.

Rosalyn John @rosalyn_kitchen227

#greenveg
#losingweight
#chefbypassion

Smoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food.

#greenveg
#losingweight
#chefbypassion

Smoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food.

Saved

Ingredients

1 1/2 cupsCurd
2Cucumbers
1 tbspLemon Juice
2Sambar Onions
2 clovesGarlic
1/2 cupMint Leaves
1/4 cupCoriander Leaves
As required Pink Salt

Saved

Steps

1

Wash the cucumbers. Peel the skin. Cut into small pieces. Add it into a blender jar.
2

To it, add all the remaining ingredients except curd and blend to a smooth paste.
3

Add curd little at a time and blend till all the curd is used up.
4

Pour into tall glasses and Chill and Serve.