#CookClickRoohAfza is an astonishing concoction of healthy and natural flavors. The term 'Rooh afza' can be translated as 'refresher of souls' and it really does justice to it's name. It is well known for it's soothing, nourishing and healing properties. Because of it's cooling and refreshing properties, roohafza has become one of the most popular summer drinks in Indian households.

Chiiled Raita

Super cooler beverage to complete your lunch in summers

I was inspired to make this refreshing drink after having a glass of mint lemonade at a local Middle Eastern restaurant. But I didn't have any lemons at home that day , just limes, apples, mint, and cucumber. So I experimented and came up with this sweet and tangy drink. The applesauce and lime (minus its peel) add to the smoothness of this beverage.

Searching to be healthy and happy, the path we like to be in, I am sure. It requires discipline and commitment. This could be fun, be passionate with yourself, loving you, is the first step. Detox, the second.Cucumber, mint, lemon, a great combination to help my body flush its toxins. Here it is, refreshing and healthy. A win-win combination .

I received a ton of cucumbers, so I came up with this recipe as a way to use them up. My husband loves these too.Diluting the dashida in boiling hot water makes it easier to toss with the cucumbers, but if you're in a hurry, skip this step. Add the dashida once the cucumbers have softened. Add sesame seeds for a tastier finish. Since cucumbers come in different sizes, add the dashida 1 teaspoon at a time to taste. For 2 servings. Recipe by Crepemeter

Got this recipe from http://www.thedenverhousewife.com/2013/01/detox-water-with-lemon-cucumber-and-mint/It gives some good insight into this recipe as well.

#greenveg#losingweight#chefbypassionSmoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food.Cucumbers and mint are abundant in the summer, so this is a perfect summer smoothie. Cucumbers are full of water, so this is a hydrating smoothie. Mint has a cooling effect as well. This smoothie will keep you cool and refreshing all summer long.

#5pm Super easy Super healthy#beat the heat

#loosingweightCurd is a great proboitic, it helps the digestive system,helps in losing weight, also has many beauty and over all health benefits.This Soup is very refreshing in Summer,keeps you full for long and helps in weight loss.

I love this refreshing martini! If you have trouble finding cucumber vodka, use plain vodka and soak cucumbers in water overnight and use the cucumber water to replace the Sprite Zero.

Mint Raita is one of the healthiest to enjoy with any Indian food. Mint helps in digestion and lends a unique flavor