Dates smoothie

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

It was a hot day and we were just on a bike ride so I decided to make a smoothie! I didn't have a recipe, so I just made up one. It looks like a smoothie made in a café!

Another delicious smoothie, this time with kiwi. You might already know the benefits of kiwi, such as its magnesium, fiber, and vitamin C content. It helps reduce stress, benefits vision, is anti-inflammatory, reduces cardiovascular risks, and improves digestive function. What are you waiting for? Let's get started.

This smoothie is delicious and combines many of the best reflux foods. :positive

Simple and refreshing but still sweet and filling this smoothie is great for pre or post workouts or just as a cooling summer beverage. (The other food you see in the smoothie is my homemade granola. I love the extra fiber and crunch it adds)

This smoothie gives instant energy. #KSshakes

Hiiii everyone, I hope everyone enjoyed their weekend. I do hope the weather has turned into Spring for some of my blogger friends and friends around the world. 🙂Today’s post is not a Greek recipe but a recipe that I just love!! Smoothieeeee 🙂 I mentioned in a previous post that I was given some Mangos which I have already added into a salad and have made a few other recipes, 🙂 but one thing I have not made yet is a delicious Mango Smoothie. (My Absolute Favorite!!!) I found this recipe in REAL SIMPLE many many years ago and just loved it. The original recipe does not have any Cinnamon added into or on top of the Smoothie, but I had to tweak it. I have added a teaspoon of Cinnamon into the smoothie along with the honey, and I just topped it off with just a small pinch of Cinnamon. 🙂 (Just because I like it)I enjoy having a smoothie throughout the day, I am not really the kind of person who would make a smoothie to have for breakfast. I prefer having a nice breakfast in the morning with fruits, cereal. toasted bread, etc. and later in the day enjoy a great smoothie, 🙂 especially if we are having hot weather. 🙂 So, I hope you enjoy this smoothie recipe, let me know if you try it out. 🙂

Mango Yogurt Smoothie. With the weather being so hot and the current situation, it's better to make things yourself when you can. The ingredients are easy to find and not complicated. To choose the right mango for the smoothie, pick one that's slightly sour, which means it's not overly ripe and still has a hint of green. If you use a very ripe mango, it will be too sweet (personally, I don't like it too sweet) and lack other flavors.

I really enjoy the sweet/tart taste of kiwis in my smoothies. This is another green smoothie which I guarantee you won't taste the spinach. Add a splenda, truvia/stevia packet or a touch of honey if you prefer extra sweetness. 254 calories per My Fitness Pal app.

I uploaded this recipe to commemorate my smoothie kick.This smoothie is suited for grown-ups and has an easy-to-remember ratio of ingredients.The cornflakes and cinnamon are optional.Adjust the sweetness to taste. For example, if it's not sweet enough, add liquid sugar, or use unsweetened coffee, and enjoy the pure natural sweetness of the banana. Recipe by Dorayuuku.

More details athttp://www.chez-k.org/cold-items/kiwi-yogurt-smoothie/

I was looking for a simple smoothie recipe, found one and tweaked it a bit.

I'm new to the smoothie movement and Ive been enjoying experimenting with different healthy ingredients. This recipe is loaded with vitamin C and only 330 calories if you drink it all!

This screams 'Merica! It's packed full of fun and looks beautiful in a Mason jar. Prefect for the 4th of July and any time you want a few fun servings of fruit! Everything I used was organic and unsweetened, the honey sweetens everything perfectly, if you're using sweetened ingredients or a juice cocktail you might want to taste before adding the honey.

#cookpadindiaWhen I combined Figs and Dates, I never realised that it will turn out so good. It was damn yummy.It's an easy to whip anyday Smoothie which you can enjoy on any day. It's a guilt free indulgence, I must say. You will love it for sure. It's good both for the Children and the adults alike.Not only is it healthy but also quite easy to whip up. You will love it's awesome creamy texture. And the aroma of the fresh Figs and Mint is just mindblowing. Absolutely an amazing healthy Smoothie for everyone in the family.Absolutely a great start to your day. A lovely Brunch idea too.Enjoy No Cooking with Zeen!

Healthy, uplifting smoothie with an interesting twist. Yogurt’s sour and mango’s sweetness give the smoothie layers of taste.

This is my sister's amazing smoothie and it is so good it is literally to die for!

Good morning peeps!Starting a day with some exercise and healthy breakfast lifts up the mood and energy for the entire day. Don't you agree?? Chocolate oats smoothie is one such on-the-go breakfast which is filling and loaded with nutrients for your busy mornings. Here's the recipe which many of you asked for. Check it out!#khana

My family and I are very excited that Summer is here! We love to go outside and enjoy the sun. This is an easy breakfast that takes little time to throw together, it's delicious, and best of all it's packed with good for you superfoods!

Hello lovelies! Im sharing with you a sweet recipe which contains banana & oats. As you all know that fruits is actually good for health so this smoothie is made so that you also can consume it for breakfast in the morning.Most important things in the recipe is the nutrients which are added into the smoothie.Well, let's take the banana itself; bananas are high in fiber, but low in fat and protein; and fruits which are rich in fiber has even been linked to a reduced risk of heart diseases.As for oats, they are low in calories and have approx 1.5 grams of fat and its benefit include in reducing the risk of heart diseases.It can also help reduce blood pressure and aid in digestion.Hence, Banana & oats is definitely a part of a healthy diet. This smoothie can also be gulp to lose weight.

You guys can make this smoothie with mango,strawberries with same recipe.In winter seasons can add almonds and dates.

Once again, I was hungry at breakfast and wanted to concoct a healthy smoothie. I love how the berries have the strongest flavor in this drink. It's great! :)

I used homegrown kiwis to make a smoothie for dessert!Just get your ingredients and mix them together. Work quickly.If the kiwis are very ripe, put them in the freezer. Recipe by rie-tin

After trying the one from 7-11 and really liking it, I decided to try making it myself for the first time. The result was delicious, with a thick texture and slower melting than the 7-11 version.

Shoutout to my sister, Maddie, for being kind enough to find this recipe online and share it with the whole family. Play around with the amount of ingredients for different portions. The order of making the smoothie is important to make your blender easier to clean after the smoothie has been made.Experiment with adding two scoops of protein if you enjoy looking like Arnold Schwarzenegger.

I find avocados to be an objectionable fruit; unfortunately, they are good for you.If I didn't put the avocado in this with my own hand I would not have known it was in there (thereby avoiding the psychological gag reflex). Comes out with a great texture and flavor! Also a healthy way to start the day. Try replacing the maple syrup with honey just to be a little more health conscious.

This is a healthy green smoothie. It's recommended for those hot summer days when you don't have much of an appetite. Packed with green vitamins! The origin of this recipe: I created it as a green smoothie recipe.

I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~

#GoldenApron23Week11 challenge ingredient: raspberryI made so many different flavors of smoothies. No more added sugar but taste good🥰

Although purslane is considered a weed in the United States, they are eaten throughout much of Europe, the Middle East, Asia, and Mexico. And I am adding another special weed to replace cilantro.https://en.wikipedia.org/wiki/Portulaca_oleraceahttps://en.wikipedia.org/wiki/Porophyllum_ruderale