Banana Ginger Energy Smoothie

Name: Banana Ginger Energy Smoothie
Yield: 3 servings
Cuisine: American
Ingredients: 1/2 cup ice; 2 cup milk; 1 cup yogurt; 1/2 tsp fresh ginger, peeled and grated fine; 2 tbsp brown sugar; 2 bananas, ripe

BBOY @BBOY1980

Fresno, Ca.

This smoothie is delicious and combines many of the best reflux foods. :positive

BBOY @BBOY1980

Fresno, Ca.

This smoothie is delicious and combines many of the best reflux foods. :positive

Saved

Ingredients

3 servings

1/2 cupice
2 cupmilk
1 cupyogurt
1/2 tspfresh ginger, peeled and grated fine
2 tbspbrown sugar
2bananas, ripe

Saved

Steps

1

In a blender, add the ice, milk, yogurt, bananas, and ginger.
2

Blend until smooth.
3

Add sugar as needed.

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Cooksnaps

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BBOY @BBOY1980

on July 28, 2014 02:01

Fresno, Ca.

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