Boer beans leaves

clara
clara @cook_9092206
i live at mofolo

healthy

Boer beans leaves

healthy

Edit recipe
See report
Share
Share

Ingredients

1 hour
6 servings
  1. 5 handfuls(1 bunch)boer bean leaves
  2. 2large onion
  3. 1green pepper
  4. 1lemon
  5. 5tablespoons olive oil
  6. pinchsalt
  7. pinchbenny spice

Cooking Instructions

1 hour
  1. 1

    Rinse well and cut boer beans leaves. cook for 45 minutes in a little water

  2. 2

    Drain and squeeze your leaves

  3. 3

    Add chopped onion green pepper to a pan with the boer bean leaves

  4. 4

    Add lemon juice, salt and benny spice cook until the onion is translucent

  5. 5

    Mix until well combined then serve

Edit recipe
See report
Share
Cook Today
clara
clara @cook_9092206
on
i live at mofolo
i love cooking and learning from others
Read more

Comments

Mariana
Mariana @cook_9092502
My family enjoyed thank you clara

Similar Recipes