clara

potatoes, diced in big sizes • large carrot, peeled and chopped • large carapau fish • green beans • vinegar • aromat • oil • onion, diced • garlic, minced

flour • butter • sugar • eggs • baking powder • desiccated coconut • Warm water • oil to fry all

white rice • large onion, chopped • large green pepper, chopped • fresh green beans • large carrot, peeled and diced • cinnamon • water to boil and steam • oil

carapau fish • fresh lemon • Salt • garlic • large potatoes • mug of oil to deep fry potatoes

flour • eggs • baking powder • custard powder • condensed milk • milk • sugar • margarine

margarine • sugar • eggs • flour • cocoa powder • milk • baking powder

large carapau fish • onion, chopped • carrot, peeled and chopped • tomatoes • green pepper, chopped • garlic • rajah curry powder • bay leaves • medium potatoes • oil to also fry fish • benny spice • water

potatoes, washed • eggs • carrots, washed and peeled • aromat • black pepper • mayonnaise • onion, chopped • green pepper, chopped • red pepper, chopped

large avocados • brown sugar • lemon juice

large cassavas • onion • tomatoes • rajah • benny spice • water to boil until cooked

Fusilli pasta • green pepper • carrot • onion • garam massala • garlic • oil • black pepper • seashells (clams)

large beef steak • lemon • salt • butter • barbecue spice

large fish • garlic • big lemon • salt

potatoes • green pepper • carrots • eggs • tablespoons of mayonaise • olive • vtsp aromat

rice • grated carrots • boiled eggs • onion • rajah • few green beans • salt • water • oil

tomatos • onion • massala • cookong oil • chickwn stock

boer bean leaves • large onion • green pepper • lemon • tablespoons olive oil • salt • benny spice

large ripe tomatoes • potatoes • onion • vegetable soup • rajah • paprika • benny spice • oil

small red cabbage • large red apple • sweet sauce • table spoons nola mayonnaise • sprinkle black pepper

samp • brown beans • peanut powder • benny spice or salt • and half liter water