Leah Ngamau

whole deep fried Tilapia should be well cooked and salted • coconut cream • coconut milk • large onions diced • Large tomatoes sliced or grated • Cooking oil • Salt to taste

fried omena • Onions to fry • Tomatoes • Cooking oil • Salt

rice • minji • bulb onions diced • tomatoes grated or blended • tomato paste • garlic paste • Salt • Oil • pilau masala • meat diced and boiled

Sweet potatoes • Grapes • Passion fruits • Red fruit • Eggs • Bacon

Fresh Lettuce • Cherry tomatoes • Skinned cucumber • White onion • Lemon juice • Green and red seedless grapes • Salt • Olive oil • Carrots

whole fresh pineapple • knife,fork and a plate

brown bread • Beef brawn • Left over cabbage • Avocado • Salt • Cooking oil

I large deep fried fish • large onion chopped • tomatoes chopped • Tomato paste • lemon • Coconut milk and cream • Coriander • Salt

Pre boilled rice • Red, yellow bell peppers • Carrots • onion • Cooking oil • Salt

shredded cabbage • green bell pepper • large onion • tomatoe • carrots • Green chili • Salt • Lemon

fresh liver • large onion • tomatoe • Salt • Cooking oil

spinach washed and cut • Cucumber skinned and shredded • grapes washed and sliced • I cup of water • moringa powder

all purpose flour • large eggs • tbspoon baking powder • lemon juice • butter • sugar • Frying oil

all purpose flour • coco powder • Orange essence • Chocolate essence • Orange juice and zest • butter • sugar • baking powder • baking soda

brown flour • all purpose flour • tables spoon instant yeast • Salt • milk • Sugar • Butter • Sesame seeds

Cucumber skinned and sliced • large carrot sliced • shredded lettuce • cherry tomatoes • grapes • white onion • Lemon juice • Mango • Salt • Olive oil for dressing

Flour • Coconut cream and milk • Pumpkin boiled and mashed • Salt • Cooking oil • butter

large eggs • Salt • Oregano • Dania injera • Paprika • Oil

all purpose flour • baking powder • salt • and half cup sugar (could add more depends with your taste) • Maziwa mala or plain yogurt • eggs • lemon get the juice and zest • whole Cardamon • Butter/cooking oil

Peeled and sliced potatoes • Dried Rosemary • Greated cheese • onion • Salt • Butter