Amy

lean diced beef • washed basmati rice

Almond Flour • whole psyllium husk • warm water • olive oil • salt

orzo • low sodium chicken stock • Zest and juice of 1 lemon • diced medium onion • shredded large courgette • minced garlic cloves • milk • Salt and pepper to taste • Italian mixed herbs • fresh dill • feta • olive oil

all purpose flour • salt • sugar • baking soda • sparkling water • milk • eggs • melted butter • Oil for frying • Sauerkraut • button chestnut mushrooms • large onion •

rice paper sheets • nest of glass noodles • carrot shredded • Bell pepper sliced thin • garlic clove sliced thin • chilli sliced thin • Fresh coriander • onion sliced thin • Water for rice paper • olive oil for brushing • Sesame seeds for garnish • Kewpie mayonnaise •

chicken breasts diced • large onion diced • tomatoes chopped • garam masala • ground turmeric • chilli powder • ground cumin • ground coriander • fresh chopped ginger • garlic cloves chopped • chillies chopped • ghee •

potatoes • frozen peas • oil • chopped chillies • grated ginger • chopped coriander • garam masala • red chilli powder • salt • cumin seeds • flour • Little bit of water •

chicken breasts • Plain yoghurt • ginger paste • garlic paste • ground turmeric • garam masala • red chilli powder • salt • ghee or oil • large sliced onion • Green cardamoms • cashews •

Butter • flour • milk • cheddar cheese • crushed garlic • black pepper • salt • Creole Seasoning • smoked paprika • sweet paprika • cayenne pepper • mixed herbs •

oyster sauce • Soy sauce • Siracha • ground ginger • paprika • chopped garlic • parsley • chilli powder • Chinese 5 Spice • honey • water • Seasame oil •

flour • butter • chicken drippings(make the rest up with chicken stock) • garlic puree • Lots of cracked black pepper • cayenne pepper • paprika • smoked paprika • mixed herbs • herbs de provance • parsley

pre rolled package of puff pastry • kinder chocolate bars(medium sized) • egg yolk for egg wash(optional)

chicken breasts • Large handfull of mushrooms • large onion • Bell pepper • Green beans • Peas • butter • flour • milk • chicken stock • Parsley • Mixed herbs •

plain flour • warm water • vegetable oil • fine sea salt • Extra flour for dusting

butternut squash • Bell pepper • mushrooms • onions • carrots • courgette • bulb of garlic • finger chilli's • chicken stock pot • Chilli flakes • Salt • Pepper •

dried pasta • large carrot diced • medium sized onions diced • bell peppers thinly sliced • chicken diced • Large handful of mushrooms diced • frozen garden peas • double cream • grated cheese • Old el paso smokey BBQ fajita seasoning • cajun seasoning • a table spoon of garlic granules •

minced beef • medium onion • bell pepper • mushrooms • corn • white pepper • chilli flakes • smoked paprika • sweet paprika • chilli powder • garlic powder • cumin •

chilli and garlic oil • honey • white pepper • brown sugar • smoked paprika • sweet paprika • chilli flakes • hot chilli powder • garlic granules • parsley • cumin • salt and pepper •

bread (I used a gluten free bread) • egg • milk • vanilla essence • oil • Nob of butter • banana sliced • nutella

water • green tea bags • granulated sugar • water • Ice to serve