Iiyah Mwithi

Mixed flour, amaranth flour, cassava, millet, ground nuts, maize • Peanuts flour • sugar • margarine • Water • milk • Nuts

Oats • peanut • Frozen strawberries • Frozen banana • milk

Burger buns • Lettuce • Cooking oil • red onion • Burger cheese • Ketchup/mastard • Mayonnaise • Cubes • Salt and fresh grounded pepper • Tomatoes sauce • Tomato • meat

Deep fried whole tilapia fish • large ripe tomatoes • large onion • Cooking oil • water • sweet paprika • Cumin • coriander powder • Crushed red pepper • Cooking cream • Tomato paste • Salt

instant coffe • milk • Sealed • Kettle or pot • Sugar to taste • Hot water

cabbage • Olive oil • Butter • Vinegar • Salt

Mitoo • kunde or pumpkin leaves • whole milk • Big red onion • Cooking vegetables oil • Salt to taste

raw oats • plain yogurt • of nutmeg • chiaseed • banana

large carrot • fresh ginger • lime juice

I cup of purpose flour • sugar • salt • milk • large egg • Butter or olive oil

ripe ovacando • Large red onions • tomatoes • Cilantro • Jalapeno pepper • Lime juice(fresh) • salt to taste

medium carrot • cucumber • salt • medium courgette • Black pepper • Wine vinegar • Olive oil

Lettuce • Cucumber sliced • Plum tomatoes • Onion sliced • Olive olu and red wine vinegar • Bell yellow pepper • Mayonnaise • Salt

passion fruit • water/, it depend how you will like your passion, • sugar or honey, if you prefer

beef • Chopped onion • garlic • Tomato/tomato paste • Spaghetti • Salt • Green pepper • potatoes

ripe tomato • Large onion • beef • Vegetables cooking oil • kales • Cubes • salt

managu • terere • milk • water • large ripe tomatoes/blend • Vegetable cooking oil • salt to taste

Wheat flour • carrot gratted • Warm water • Cooking vegetables oil • Salt to taste

natural yougurt • frozen banana • Frozen mango chucks • I cup of ice • I teaspoon of lemon grass powder • Small piece of beetroot

pishori rice • water/ration 1.2 • Unsalted butter • salt • Cooking oil