Prepare the vegetables by plucking off leaves from stem of Mitoo, and also to kunde.

Clean vegetables to rid off soil, clean with running water

In a pot over medium heat, cook vegetables in their own water, so to regulate the heat so that water doesn't evaporate off so fast

Add milk or cream, once done it reduces the slimmy texture, add cooking oil, and chopped onions and stir, cover for about 3min,and let onions cook through.. Season with salt and serve with ugali