Im2Chefty4U

cilantro (finely chopped) • lettuce (chopped) • tomatoes (chopped) • chicken breasts (cubed cut) • hickory smoke • herdez green sauce • mexican blended cheese • tostadas • lemon

egg noodles(uncooked) • boneless skinless chicken breast halves (4 ounces each) • dried tarragon • lemon-pepper seasoning • butter • sliced fresh mushrooms • garlic cloves (minced) • reduced sodium chicken broth (divided) • sherry (or add more low sodium broth) • all purpose flour • reduced fat sour cream

of Hellmann's® Real Mayonnaise (or Best Foods Mayonnaise) • of grated Parmesan Cheese • boneless, skinless chicken breast halves (around 1 1/4lbs) • of italian seasoning dry bread crumbs.

all-purpose flour • pepper • boneless skinless chicken breast halves 1-1/2 pounds • margarine • water • fresh or frozen cranberries • brown sugar (packed) • ground nutmeg • red wine vinegar (optional)

potatoes • all purpose flour • onion • pepper • skim milk (divided) • white fish or cod fillets • grated parmesan cheese • fresh parsley • paprika

green pepper (chopped) • sweet red pepper (chopped) • onion (chopped) • olive oil • frozen vegetarian meat crumbles (thawed) • fresh cilantro (minced) • ground cumin • salsa • flour tortillas • shredded reduced fat mexican blend cheese (divided) • pickled jalapeno slices • sliced ripe olives

ground round • uncooked rice (instant) • onion (chopped) • eggs • garlic powder • pepper • frozen brussels sprouts • tomato sauce • water • dried thyme

fat free cream cheese (softened) • skim milk • lemon juice • cooked chicken breast (cubed) • green pepper (chopped) • green onions (chopped) • ground mustard • dried thyme • pepper (1/8 prefer) • walnuts (chopped) (optional) • pita breads (halved) • alfalfa sprouts

dry bread crumbs • grated Parmesan cheese • fresh parsley (chopped) • paprika • each pepper, dried oregano and basil (1/8 preferred) • fresh or frozen catfish fillets (4 ounces each) • egg whites (beaten)

day old white bread (remove crust) • light cream cheese • fresh or frozen blueberries • eggs (or you can an egg substitute) • skim milk • maple syrup • sugar • cornstarch • water • fresh or frozen blueberries