L_BJ

chopped parsley • butter • minced garlic • baguette or any long bun • Salt • Aluminum foil

sized tomatoes • olive oil • minced beef • diced onion • pine nuts • salt • cinnamon powder • minced garlic • black olives cut into 1/4

crumbled Oreo cookies - to do this you can use a mixer or put the cookies in a zipper bag and beat them with a rolling pin. • butter - warm and liquid in the microwave • softened cream cheese - I used softened 9% cheese • flour • sugar • vanilla extract • sour cream • eggs

9% soft cheese • eggs • sugar • flour • vanilla sugar • canola oil

Chicken Wings • Frozen peas & carrots • Onions cut into 1/4's • Olive oil • Date syrup • Salt

pitted olives - either black or green • garlic • basil leaves (without the step) • olive oil • salt

Ricotta cheese or substitute with cottage cheese which is lower in fat. • grated Parmesan cheese or any grated cheese • chopped spring onion • egg • olive oil • big onion - chopped • minced beef • minced garlic • tomato paste • boiled water • salt , black pepper & oregano per taste • olive oil •

whole chicken • olive oil • salt • black pepper • sweet paprika • of a lemon - juiced • garlic - minced • garlic • what's left from the juiced half lemon - cut to 3 • big potatoes cut into cubes about 2cm • sized onion cut into fourths

olive oil • onion - chopped • garlic cloves sliced • chopped tomatos • canned diced tomato • tomato paste • sugar • water • cumin • sweet paprika • salt & pepper • minced beef •

Tumescent Baking Flour • Baking Powder • Sugar • Eggs • Milk • Canola Oil • Vanilla Extract

Chicken legs - separated • Cumin • Carrots - sliced • Salt & black pepper • potatoes peeled and cut into quarters • Big Onion - cut an X on it • Parsley -minced • Dill - minced • Water

Potatoes • onion, chopped • minced garlic • chicken drumsticks • olive oil • Salt to taste • Ground black pepper • 29cmx24cm aluminum rectangular pan • Aluminum foil

Chicken Breast • Egg • Golden Bread Crumbs • Dry Oregano • Canola Oil • Salt • Dijon Mustard (regular is also ok) • Minced Garlic

(Long wide) slices of bacon • Eggs • of green onion • salt • Black pepper • Oregano • Preheated oven to 180°c = 350°F