Grace Aholo

nile perch • Salt • Deep frying oil

rice • tumeric powder • Salt and water

potatoes • gram flour • salt • water

eggs • tomatoes • Onion • Cooking oil • Salt

medium sized nduma • Chilli powder • Salt • Some water

Some okra • tomatoes • onion • Oil for cooking • Lemon

Boiled maize and beans both same quantity • Tomatoes • Onion • Cooking oil • Salt(optional)

rice • potatoes • green pepper • red pepper • onion • Cooking oil • Some salt

whole chicken kienyeji • tomatoes • onion • Cooking oil • Salt • garlic • Hoho

eggs • tomatoes • Onion • Cooking oil • Salt

maize flour • water • Blue band

bananas • chopped onion • tomatoes • Steamed cabbage

Samosa pockets • minced meat • onions • coriander leaves • Deep frying oil • salt

cabbage • grated carrots • Tomatoes • salt • Spring onion • Cooking oil

potatoes • tbsTomato paste • Garlic • Chilli sauce • chilli powder • Deep frying oil

deep fried mudfish • Small fried Nile perch • tomatoes • onion • cooking oil

Sukuma wiki • onion • big tomatoes • Cooking oil • Salt • Royco

gizzards • White onions • Green pepper • Cooking oil • little salt • Garlic powder • chopped carrots • Beef cube

and half cup pishori rice • ground whole Pilau masala • grated ginger • whole grated garlic • waru • boiled beef • salt • Cooking oil • ringed onions • hot water • For guacamole • tomatoes •

carrots • green beans • medium size pawpaw (raw) • red and yellow pepper • onion • Black pepper • salt • tsb olive oil