Jane Fash

Lettuce • Oil • Irish potatoes • Salt

Abacha • Onion • Garden egg • Palmoil • Garden egg • Fresh pepper • Salt • Ugba • black pepper

Ukazi • Egusi • Crayfish • Pepper • Salt • Stockfish • Beef • Knorr

Mackerel fish • Salt • Ginger • Garlic • Onion • Curry • Vegetable oil for frying

Vegetable oil • Sweet potatoes • Salt • Cabbage • Carrots • Cucumber • Salad cream • Sauced meat

Vegetable oil for frying • Yam • Salt • Rice • tomato paste • Meat • Onion

Ugba • Abacha • Ngorr • Shredded utazi • Salt • Cooking oil • Smoked titus fish • Onion

Yam • Egg • Pepper • Salt • Onion • Oil • Curry

Rice • Chicken • Salt • Palmoil • Kitchen glory • Crayfish • Black camerooun pepper • Onion

Rice • Salt • Carrots • Green pepper • Onion • Vegetable oil • Fresh pepper • Fresh tomatoes • Seasoning

Yam • Eggs • Fresh tomatoes • Onion • Vegetable oil • Fresh pepper • Curry • Salt

Rice • Curry • Chicken • Salt • Onion • Thyme • Ginger • Garlic • Knorr

Shredded chicken • Sweet corn • Salt • Curry • Onion • Green pepper • Green peas • Carrots

Fresh pepper • Salt • Onion • Knorr cubes Seasoning • Vegetable oil

Spagetti • Vegetable oil • Fresh pepper • Onion • Carrots • Green peas • Liver • Stock • Sweet corn • Green pepper • Salt

ripe plantain • Salt • Vegetable • Fish • Fresh pepper • Diced pomo • Onion • Stock

Rice • Cabbage • Carrots • Salad cream • Green pepper • Curry • Salt • Fried rice seasoning • Thyme • Vegetable oil • Chicken

Egg • Vegetable oil • Salt • Plantain • Onion • Maggi • Curry • Crayfish • Pepper • tomatoes

Fresh pepper • Seasoned salt • Onion • Crayfish • Royco seasoning • Palmoil • Unripe plantain • Ginger • Garlic

Plantain • Yam • Pepper • Salt • Onion • Fresh tomatoes • Palmoil