Cooking Instructions
- 1
Pre - the beans on pressure cooker or if not overnight
- 2
Drain the beans and set aside
- 3
Fry the beef in oil and add chopped onions
- 4
Add the tomatoes and the spices and cook for 10mins.
- 5
Add the beans and cook for another 5mins
- 6
Add just a little and let simmer for 5mins
- 7
Serve with buttered cabbage wih rice or chapati.
- 8
Bon appetite
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