Probiotic Palm Fruit Juice With Yakult

Name: Probiotic Palm Fruit Juice With Yakult
Total time: 300 s
Yield: 1 serving
Cuisine: Indian
Ingredients: 2-3 palm fruits; 1/4 lemon; 1/2 inch ginger; 1 bottle Yakult; as needed water; to taste Sugar (optional)

Shrikripa @cook_13882505

#Yakult

Palm fruit / palmyra palm/ Ice apple also known as sugar palm fruits.
In Kannada, we call it as Thale bonda. Palm fruit has a brownish black husk. If top of the palm fruit is removed, one can find three jelly-kind sockets, which are pale white in colour and covered with off thin white covers.
Fruits are anti-inflammatory , antioxidants , rich in minerals, vitamins. Best to treat stomach ailments and keep our body hydrated in summer months. It is considered as a best laxative too.

#Yakult

Shrikripa @cook_13882505

Saved

Ingredients

5 mins

1 serving

2-3palm fruits
1/4 lemon
1/2 inchginger
1 bottle Yakult
as needed water
to tasteSugar (optional)

Saved

Steps

5 mins

1

Peel outer cream cover and scoop out the pal fruit. Put the palm fruit, water, Yakult, lemon, ginger and churn it in a mixer jar.
2

Serve in a glass and enjoy immediately with crushed ice.