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缤纷龙利鱼
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A picture of 缤纷龙利鱼.

缤纷龙利鱼

HW
HW @cook_20385342

真的超爱这个鱼,又没有刺,又嫩滑,营养低脂,大口大口吃起来太爽。这道菜我用的是速冻的杂菜,所以省去了切丁的麻烦,真正是快手菜。

真的超爱这个鱼,又没有刺,又嫩滑,营养低脂,大口大口吃起来太爽。这道菜我用的是速冻的杂菜,所以省去了切丁的麻烦,真正是快手菜。

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缤纷龙利鱼

HW
HW @cook_20385342

真的超爱这个鱼,又没有刺,又嫩滑,营养低脂,大口大口吃起来太爽。这道菜我用的是速冻的杂菜,所以省去了切丁的麻烦,真正是快手菜。

真的超爱这个鱼,又没有刺,又嫩滑,营养低脂,大口大口吃起来太爽。这道菜我用的是速冻的杂菜,所以省去了切丁的麻烦,真正是快手菜。

Read more
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Ingredients

  • 杂菜
  • 龙利鱼
  • 葱姜蒜
  • 洋葱
  • 【调料涉及】
  • 五香粉 盐 料酒 胡椒粉 淀粉 鸡汁
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Steps

  1. 1

    龙利鱼切片,用盐料酒腌制15分钟,葱姜蒜切段,洋葱切条,少许就好

  2. 2

    锅里放水,水开后把鱼倒入熟捞出
    五香粉,白胡椒粉加淀粉放入碗里,加入适当清水调成水淀粉

  3. 3

    锅里下油,油热放入葱姜蒜爆香

  4. 4

    然后倒入杂菜,加入少许油调味,翻炒熟后倒入龙利鱼

  5. 5

    然后加入调好的水淀粉,加入少许鸡汁调味

  6. 6

    大火收汁起锅

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Copied!

HW
HW @cook_20385342
on January 29, 2020 11:33

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