Fried yam and vegetable sauce
Healthy and easy to make.
Cooking Instructions
- 1
Peel yam and cut to desired shape. Fry and keep aside
- 2
Chop the tomatoes, pepper and red bell paper.
- 3
In a pot, add oil and ginger and garlic paste. Fry on low heat for 30 secs. Add the chopped ingredients and fry for 5-10 min on medium heat.
- 4
Add 1/2 cup of water, seasoning, salt and spices. Cover the pot and cook for further 10 mins
- 5
Wash and cut spinach add salt and hot water. Allow to sit for 1min and drain.
- 6
Add the spinach to the pot and stir. Add spring onions and simmer for 5 mins. Food is ready
- 7
Serve with fried yam or boiled yam. You can garnish with boiled egg (optional).
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