Chickpeas and vegetables sandwich

Name: Chickpeas and vegetables sandwich
Cuisine: Indian
Ingredients: 1/2 cup cooked chickpeas; 1/2 medium carrot shredded; 1/2 small bell pepper sliced; 3-4 cherry tomatoes diced; bunch spring onion only green parts (4-5 strings); 1 tbsp mayonnaise; 1 tbsp Dijon mustard; to taste Salt and pepper; 2 slices whole grain bread; As needed Butter to spread; 1/4 tsp chat masala

Ruchita Chauhan @cook_17267274

#goldenapron3
#week12
#sandwich

Ruchita Chauhan @cook_17267274

#goldenapron3
#week12
#sandwich

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Ingredients

1/2 cupcooked chickpeas
1/2medium carrot shredded
1/2small bell pepper sliced
3-4cherry tomatoes diced
bunch spring onion only green parts (4-5 strings)
1 tbspmayonnaise
1 tbspDijon mustard
to tasteSalt and pepper
2 sliceswhole grain bread
As neededButter to spread
1/4 tspchat masala

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Steps

1

Take a bowl and mash the chickpeas using a fork
2

Then add all the vegetables inside
3

Add mayo, mustard sauce, salt and pepper. Mix thoroughly.
4

Toast two slices of bread and spread some butter onto the bread first. Then spoon some of the chickpea salad on top. Cover with the second slice of bread
5

Enjoy your healthy sandwich any time