Vegetable Stew

Name: Vegetable Stew
Cuisine: Indian
Ingredients: 3 Onion; 5 Green Chillies; 3 tsp Coconut oil; To taste Salt; 1 tsp curry leaves; As needed Coconut milk; 2 cloves; 1 inch Cinnamon stick; 2 Cardamom; 1 tsp Ginger; 2 Carrot; 1 Potato; 100 gm Beans; handful Cauliflower florets

DHS KITCHEN @cook_23389858

Chennai

Stew is a Kerala Style veg curry where veggies are cooked in coconut milk and very mild spices. Here I used second extract thin coconut milk to cook veggies and I added the first extract thick milk lastly to give extra taste. It goes great with appam. Coconut oil gives extra flavour to this dish. Not only in Kerala even in Srilanka this dish is very famous.

DHS KITCHEN @cook_23389858

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Ingredients

3Onion
5Green Chillies
3 tspCoconut oil
To tasteSalt
1 tspcurry leaves
As neededCoconut milk
Spices
2cloves
1 inchCinnamon stick
2Cardamom
1 tspGinger
Veggies
2Carrot
1Potato
100 gmBeans
handfulCauliflower florets

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Steps

1

Heat coconut oil, add the spices
2

Add chopped onions, green chillies and chopped ginger
3

Once onion turns transparent add the desired veggies, salt and curry leaves. Add little bit water. Cover and cook
4

Add 2nd extract thin coconut milk and cook the veggies
5

Once veggies cooked, add 1st extract thick coconut milk and 2 tsp coconut oil. And switch off the stove
6

Vegetable Stew ready.. serve with appam