Masala oats

Name: Masala oats
Total time: 1200 s
Yield: 1 serving
Cuisine: Kenyan
Ingredients: 1/2 cup oats; 1 small tomato; 1 small onion; 2 chillies; 1/2 capsicum; 2 " ginger; 3-4 cloves garlic; 1 tsp cumin seeds; 1/2 tsp tumeric; 1 small carrot; 1 cup celery; 11/2 cup water; Salt to taste; 1/2 tsp garam masala; French beans

kay @Kay2014

Sweet, savoury, spicy delicious, healthy, fat free lunch or dinner or even breakfast 😊😊

#oatsrecipe #oats #fatfree #vegetarian #vegan

Sweet, savoury, spicy delicious, healthy, fat free lunch or dinner or even breakfast 😊😊

#oatsrecipe #oats #fatfree #vegetarian #vegan

kay @Kay2014

Sweet, savoury, spicy delicious, healthy, fat free lunch or dinner or even breakfast 😊😊

#oatsrecipe #oats #fatfree #vegetarian #vegan

Sweet, savoury, spicy delicious, healthy, fat free lunch or dinner or even breakfast 😊😊

#oatsrecipe #oats #fatfree #vegetarian #vegan

Saved

Ingredients

15-20 minutes

1 serving

1/2 cupoats
1small tomato
1small onion
2chillies
1/2capsicum
2" ginger
3-4 clovesgarlic
1 tspcumin seeds
1/2 tsptumeric
1small carrot
1 cupcelery
11/2 cupwater
Salt to taste
1/2 tspgaram masala
French beans

Saved

Steps

15-20 minutes

1

Get your ingredients. Cut to size.
2

Heat a sauce pan. Add water, garlic ginger chilli, onions, celery, cumin seeds and cover to boil for 2 minutes.
3

Add in the carrots, tomatoes and french beans. Cool for a minute. Then add in the oats, capsicum, tumeric, garam and salt. Cover for another 2 minutes.
4

Serve hot and enjoy 😋😋