Avocado and Sweet Potato Salad

cookpad.japan
cookpad.japan @cookpad_jp

I wanted a salad with healthy avocado and fiber and vitamin-rich sweet potato.

The sweet potato peel is full of nutrients, so heat with the peel on.
Add a little sugar to the ◎ ingredients, if you like.
This recipe is easy if you are using steamed or baked sweet potatoes.
If microwaving, wrap in plastic wrap and microwave for about 4 minutes at 500W. Recipe by Kenkunno mama

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Ingredients

3 servings
  1. 1Avocado
  2. 300 gramsSweet potato (satsuma imo)
  3. 2 tbsp◎Ponzu
  4. 1 tbsp◎Grated white sesame seeds
  5. 1 tsp◎Sesame oil

Cooking Instructions

  1. 1

    Soak the sweet potato in water and discard the water. Cut the cleaned sweet potato into 1.5cm chunks. Boil or microwave to soften.

  2. 2

    Cut the avocado lengthwise and twist into two halves. Use a knife to remove the pit, peel and cut into 1.5cm chunks.

  3. 3

    Mix the ◎ ingredients in a bowl. Once the sweet potato has cooled, toss with the avocado and coat with ◎.

  4. 4

    It's done.

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cookpad.japan
cookpad.japan @cookpad_jp
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