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Herb Salt
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Mexico Authentic home cooking from Mexico, with US measurements.
Originally published on Cookpad Mexico as Sal con hierbas
A picture of Herb Salt.

Herb Salt

Lily Glez. Caraza
Lily Glez. Caraza @tzitzi62
CdMx

Here’s my recipe, inspired by a challenge from Puli. We’re often told not to use too much salt when seasoning our dishes, or when we feel something needs more flavor, because sodium isn’t good for our hearts. One way I found to cut back on salt is to mix it with herbs—use whichever herbs you like, either just one or a blend. Here’s how to make it. It’s very simple, but it does take some time to get the final product.

Here’s my recipe, inspired by a challenge from Puli. We’re often told not to use too much salt when seasoning our dishes, or when we feel something needs more flavor, because sodium isn’t good for our hearts. One way I found to cut back on salt is to mix it with herbs—use whichever herbs you like, either just one or a blend. Here’s how to make it. It’s very simple, but it does take some time to get the final product.

Read more

Herb Salt

Lily Glez. Caraza
Lily Glez. Caraza @tzitzi62
CdMx

Here’s my recipe, inspired by a challenge from Puli. We’re often told not to use too much salt when seasoning our dishes, or when we feel something needs more flavor, because sodium isn’t good for our hearts. One way I found to cut back on salt is to mix it with herbs—use whichever herbs you like, either just one or a blend. Here’s how to make it. It’s very simple, but it does take some time to get the final product.

Here’s my recipe, inspired by a challenge from Puli. We’re often told not to use too much salt when seasoning our dishes, or when we feel something needs more flavor, because sodium isn’t good for our hearts. One way I found to cut back on salt is to mix it with herbs—use whichever herbs you like, either just one or a blend. Here’s how to make it. It’s very simple, but it does take some time to get the final product.

Read more
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Ingredients

  1. 1/2 cuptable salt (I used pink salt) (about 120 grams)
  2. 2 cupsfresh herbs (celery stalks with leaves, cilantro, parsley, basil) (about 60 grams)
  3. as neededwater
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Steps

  1. 1

    Rinse the herbs. You don’t need to remove the leaves unless the stems are very tough. Chop the herbs; they don’t need to be very finely chopped. I used both celery stalks and leaves, and chopped the stalks into small pieces.

    A picture of step 1 of Herb Salt.
    A picture of step 1 of Herb Salt.
  2. 2

    Place the herbs in a pot with just enough water to cover them. Bring to a boil and cook for about 2 minutes until softened. You can blend them or use an immersion blender.

    A picture of step 2 of Herb Salt.
    A picture of step 2 of Herb Salt.
    A picture of step 2 of Herb Salt.
  3. 3

    A picture of step 3 of Herb Salt.
    A picture of step 3 of Herb Salt.
    A picture of step 3 of Herb Salt.
  4. 4

    Spread the salt on a plate or tray. Let the herbs cool; if there’s a lot of liquid, set it aside in a separate jar. Add the herbs to the salt so it’s just damp, not too wet. Mix and spread out. Let it rest.

    A picture of step 4 of Herb Salt.
    A picture of step 4 of Herb Salt.
    A picture of step 4 of Herb Salt.
  5. 5

    The next day, stir and add some of the reserved liquid if needed, just enough to make it damp again, not soaked. Repeat this process until you’ve used up the liquid, doing it in the morning and at night if you like.

    A picture of step 5 of Herb Salt.
  6. 6

    Continue stirring daily until everything is completely dry.

    A picture of step 6 of Herb Salt.
  7. 7

    The mixture will be coarse. You can put it in a salt grinder or blend it in a blender to make it finer, then transfer to a jar for use. Hope you find it useful!

    A picture of step 7 of Herb Salt.
    A picture of step 7 of Herb Salt.
    A picture of step 7 of Herb Salt.
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Lily Glez. Caraza
Lily Glez. Caraza @tzitzi62
Published in the US on April 15, 2026 14:02
CdMx
Una actividad que me relaja y además me permite compartir y demostrar mi cariño es cocinar.Probar nuevos sabores, explorar platillos de otras latitudes, son cosas que disfruto mucho, pero no siempre se puede asistir a los lugares donde preparan lo que se nos antoja porque están lejanos, y viajar tan frecuente no siempre es posible, entonces hay que buscar opciones y una de ellas es aprender a preparar esos platillos y lo mejor de todo es cuando lo compartes con tu familia y/o amigos. Cocinarles es una de las formas que me gusta apapacharlos (abrazar con el alma) y demostrarles que los amo🥧💕🥘💖🍝💞🍳
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