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Sweet and Savory Stewed Pork Liver
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A picture of Sweet and Savory Stewed Pork Liver.

Sweet and Savory Stewed Pork Liver

cookpad.japan
cookpad.japan @cookpad_jp

To add nutrients to my family's diet, I came up with this easy recipe for iron-rich pork liver.
Since this dish has a lot of vitamin A, I don't recommend it for pregnant women in their first trimester, since excess intake of vitamin A should be avoided.

Milk and sake are effective in eliminating the strong smell of liver, so even kids will be able to eat this dish.
It's tender and more delicious than the version you find sold at meat deli counters.
Wrap it in Korean lettuce for veggie intake and kill two birds with one stone.
Quickly cook the liver. Recipe by Berugurasu

To add nutrients to my family's diet, I came up with this easy recipe for iron-rich pork liver.
Since this dish has a lot of vitamin A, I don't recommend it for pregnant women in their first trimester, since excess intake of vitamin A should be avoided.

Milk and sake are effective in eliminating the strong smell of liver, so even kids will be able to eat this dish.
It's tender and more delicious than the version you find sold at meat deli counters.
Wrap it in Korean lettuce for veggie intake and kill two birds with one stone.
Quickly cook the liver. Recipe by Berugurasu

Read more

Sweet and Savory Stewed Pork Liver

cookpad.japan
cookpad.japan @cookpad_jp

To add nutrients to my family's diet, I came up with this easy recipe for iron-rich pork liver.
Since this dish has a lot of vitamin A, I don't recommend it for pregnant women in their first trimester, since excess intake of vitamin A should be avoided.

Milk and sake are effective in eliminating the strong smell of liver, so even kids will be able to eat this dish.
It's tender and more delicious than the version you find sold at meat deli counters.
Wrap it in Korean lettuce for veggie intake and kill two birds with one stone.
Quickly cook the liver. Recipe by Berugurasu

To add nutrients to my family's diet, I came up with this easy recipe for iron-rich pork liver.
Since this dish has a lot of vitamin A, I don't recommend it for pregnant women in their first trimester, since excess intake of vitamin A should be avoided.

Milk and sake are effective in eliminating the strong smell of liver, so even kids will be able to eat this dish.
It's tender and more delicious than the version you find sold at meat deli counters.
Wrap it in Korean lettuce for veggie intake and kill two birds with one stone.
Quickly cook the liver. Recipe by Berugurasu

Read more
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Ingredients

4 servings
  1. 250 gramsPork liver
  2. 1 tbspWhite sesame seeds (coarsely ground)
  3. 1 tbspSesame oil (for sautéing)
  4. For the sauce (Prepare in advance)
  5. 25 ml● Soy sauce
  6. 25 ml● Cooking sake
  7. 25 ml● Mirin
  8. 2 tsp● Sugar
  9. For prepping the liver
  10. 100to 200 ml Milk
  11. 2 tbspCooking sake
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Steps

  1. 1

    Put the liver in a colander, lightly rinse with water, transfer the liver to a bowl filled with milk, then soak for about 10 minutes. (The liver smell will disappear.)

    A picture of step 1 of Sweet and Savory Stewed Pork Liver.
  2. 2

    Drain, lightly rinse with water, sprinkle on sake, then arrange on a paper towel to absorb the excess moisture.

    A picture of step 2 of Sweet and Savory Stewed Pork Liver.
  3. 3

    Add sesame oil to a heated frying pan.

    A picture of step 3 of Sweet and Savory Stewed Pork Liver.
  4. 4

    Place the liver in the pan, without overlapping, then sauté on medium heat. (About 1 to 2 minutes per side.) Quickly cook the liver or else it will become tough.

    A picture of step 4 of Sweet and Savory Stewed Pork Liver.
  5. 5

    When browned, flip over, then brown on the other side on medium. (Poke the liver with a chopstick and if it does not bleed, it's ready.)

    A picture of step 5 of Sweet and Savory Stewed Pork Liver.
  6. 6

    Add the ● ingredients to the frying pan, then simmer on medium.

    A picture of step 6 of Sweet and Savory Stewed Pork Liver.
  7. 7

    While there is still a little liquid, add the sesame seeds, then turn off the heat. (The photo shows how it looks when stewed.)

    A picture of step 7 of Sweet and Savory Stewed Pork Liver.
  8. 8

    Transfer to a serving dish, then serve. You can sprinkle more sesame seeds as a final touch.

    A picture of step 8 of Sweet and Savory Stewed Pork Liver.
  9. 9

    When sautéing the liver, you can also sauté each side for 1 minute on medium-high heat, then make sure the liver is also being cooked through when stewing.

  10. 10

    If there is too much stewed liquid, the heat is probably too low.

  11. 11

    Before adding the sauce to the frying pan, wipe with a paper towel for an attractive finish.

  12. 12

    You can also make this with 1 tablespoon each of sake and mirin, 2 tablespoons soy sauce, and 1 tablespoon sugar.

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cookpad.japan
cookpad.japan @cookpad_jp
on January 28, 2014 01:42

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