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Mushroom, sweetcorn and blackbean salad
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A picture of Mushroom, sweetcorn and blackbean salad.

Mushroom, sweetcorn and blackbean salad

Kate Carless
Kate Carless @KateCarless
Bath, UK

This super simple salad is a great accompaniment for some grilled fish or meat. I used salmon. It’s quick and easy to make and you could substitute many of the ingredients based on what you have in the fridge e.g. regular mushrooms instead of portobello, tinned sweetcorn if you can’t get fresh.

This super simple salad is a great accompaniment for some grilled fish or meat. I used salmon. It’s quick and easy to make and you could substitute many of the ingredients based on what you have in the fridge e.g. regular mushrooms instead of portobello, tinned sweetcorn if you can’t get fresh.

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Mushroom, sweetcorn and blackbean salad

Kate Carless
Kate Carless @KateCarless
Bath, UK

This super simple salad is a great accompaniment for some grilled fish or meat. I used salmon. It’s quick and easy to make and you could substitute many of the ingredients based on what you have in the fridge e.g. regular mushrooms instead of portobello, tinned sweetcorn if you can’t get fresh.

This super simple salad is a great accompaniment for some grilled fish or meat. I used salmon. It’s quick and easy to make and you could substitute many of the ingredients based on what you have in the fridge e.g. regular mushrooms instead of portobello, tinned sweetcorn if you can’t get fresh.

Read more
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Ingredients

20 mins
4 people
  • 2fresh sweetcorns
  • 2portobello mushrooms (or equivalent)
  • 3medium tomatoes
  • 2 clovesgarlic finely chopped
  • 1 tinblack beans drained
  • 1 sachetwild rice
  • 2 tbspfresh coriander finely chopped
  • Juice of 2 limes
  • 2 tbspsiracha
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Steps

20 mins
  1. 1

    First prepare the veg - remove the corn kernels from the cob. Chop the mushroom into cubes. Finely chop the garlic and coriander

    A picture of step 1 of Mushroom, sweetcorn and blackbean salad.
  2. 2

    Heat a tbsp oil in a pan over a medium/ high heat and fry the corn until golden. Then transfer to a bowl.

    A picture of step 2 of Mushroom, sweetcorn and blackbean salad.
  3. 3

    Heat another tbsp oil in a pan over a medium/high heat and fry the mushrooms until they start to release liquid but are still firm. Transfer to a bowl.

    A picture of step 3 of Mushroom, sweetcorn and blackbean salad.
  4. 4

    Heat one more tbsp oil in a pan over a medium heat. At the garlic, beans, rice and tomatoes and fry for 1 minute. Then add all of the remaining ingredients and mix. I served mine with grilled salmon.

    A picture of step 4 of Mushroom, sweetcorn and blackbean salad.
    A picture of step 4 of Mushroom, sweetcorn and blackbean salad.
    A picture of step 4 of Mushroom, sweetcorn and blackbean salad.
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Kate Carless
Kate Carless @KateCarless
on April 15, 2021 06:46
Bath, UK
Love cooking food that I can share with friends. Never happier than when I’ve got people over for dinner enjoying great food (and great wine of course). I’m a big fan of seasonal ingredients and coming up with quick and fresh ideas for during the busy working week.
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