Green Chutney

Name: Green Chutney
Total time: 1800 s
Yield: 5-6 servings
Cuisine: Indian
Ingredients: 1 green raw mango; 1 cup mint leaves; 1 + 1/2 cup coriander leaves with soft stems; 1 medium onion chopped; 1 tsp minced garlic; 2 green chillies; 1 tsp salt; 1 tsp sugar; 1/2 cup water

Dr.Madhumita Mishra @FoodTalking

Odisha

#immunity

Green mango is high in Vit-C. It also has calcium, magnesium , useful for releasing toxin from body.Raw mango also increase platelet count in blood. Overall it's a good immunity booster fruit.

I have made green chutney with minimal ingredients with green and raw mango , green coriander and mint leave. As the raw mango is tangy, sugar is added to balance the tastes. The taste of chutney is best and can be used to make flavoured sandwich. All the three ingredients have many benefits of our health.

#immunity

Green mango is high in Vit-C. It also has calcium, magnesium , useful for releasing toxin from body.Raw mango also increase platelet count in blood. Overall it's a good immunity booster fruit.

Dr.Madhumita Mishra @FoodTalking

Odisha

#immunity

Green mango is high in Vit-C. It also has calcium, magnesium , useful for releasing toxin from body.Raw mango also increase platelet count in blood. Overall it's a good immunity booster fruit.

#immunity

Green mango is high in Vit-C. It also has calcium, magnesium , useful for releasing toxin from body.Raw mango also increase platelet count in blood. Overall it's a good immunity booster fruit.

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Ingredients

30 minutes

5-6 servings

1green raw mango
1 cupmint leaves
1+ 1/2 cup coriander leaves with soft stems
1medium onion chopped
1 tspminced garlic
2green chillies
1 tspsalt
1 tspsugar
1/2 cupwater

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Steps

30 minutes

1

Wash and remove the skin of raw mango. Chop into chunks.
2

Take the mango chunks and rest ingredients on a mixer jar.
3

Make the smooth chutney. Store in the refrigerator.

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Dr.Madhumita Mishra @FoodTalking

on April 30, 2021 07:03

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.