Baked Kabocha Squash Croquettes

Name: Baked Kabocha Squash Croquettes
Yield: 2 servings
Cuisine: American
Ingredients: 1 Kabocha squash; 2 Sliced ham; 3 tbsp Frozen mixed vegetables; 1 1/2 tbsp Soy milk (regular milk will do if you don't have soy milk); 30 grams Panko; 1 tbsp Vegetable oil; 1 Black sesame seeds; 1 Plain flour; 1/2 Eggs

cookpad.japan @cookpad_jp

Delicious croquettes with the natural sweetness of kabocha.
Make a lot and use leftovers for the lunch box the next day.

The color of the breadcrumbs you make at Step 1 is going to be the color of the croquettes.
They look pretty when they are shaped roundly. Recipe by Mimibuchi

Delicious croquettes with the natural sweetness of kabocha.
Make a lot and use leftovers for the lunch box the next day.

The color of the breadcrumbs you make at Step 1 is going to be the color of the croquettes.
They look pretty when they are shaped roundly. Recipe by Mimibuchi

cookpad.japan @cookpad_jp

Delicious croquettes with the natural sweetness of kabocha.
Make a lot and use leftovers for the lunch box the next day.

The color of the breadcrumbs you make at Step 1 is going to be the color of the croquettes.
They look pretty when they are shaped roundly. Recipe by Mimibuchi

Delicious croquettes with the natural sweetness of kabocha.
Make a lot and use leftovers for the lunch box the next day.

The color of the breadcrumbs you make at Step 1 is going to be the color of the croquettes.
They look pretty when they are shaped roundly. Recipe by Mimibuchi

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Ingredients

2 servings

1Kabocha squash
2Sliced ham
3 tbspFrozen mixed vegetables
1 1/2 tbspSoy milk (regular milk will do if you don't have soy milk)
30 gramsPanko
1 tbspVegetable oil
1Black sesame seeds
1Plain flour
1/2Eggs

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Steps

1

Mix the panko and vegetable oil well and pan fry until golden brown.
2

Add some black sesame seeds and transfer to a plate to let it cool down.
3

Cut the kabocha in half and remove the seeds and fibres surrounding them. Wrap it in plastic wrap and microwave for 3 minutes (600 W). Flip it over and microwave for another 2 and a half minutes.
4

Scoop the yellow part of the kabocha and mash it with a folk.
5

Add the sliced ham cut into 1 cm squares, mixed frozen vegetables, and soy milk. Sprinkle some salt and pepper.
6

Form into croquette shapes and coat them with the flour, eggs, and panko from Step 2 in this order.
7

Cook them in an oven for about 10 minutes at 200°C.
8

Done!