Healthy Quinoa Chaufa 🥦

I learned this recipe during the pandemic and started adding broccoli to make it healthier. Give it a try!
Healthy Quinoa Chaufa 🥦
I learned this recipe during the pandemic and started adding broccoli to make it healthier. Give it a try!
Steps
- 1
Soak the quinoa the day before. Rinse and boil it until just before the grains burst, about 20 minutes.
- 2
Prepare and cut all the ingredients before starting to cook.
- 3
Use the same skillet or pot for the whole recipe to keep all the flavors together. Beat the 5 eggs in a bowl, add salt and pepper. Cook them as omelets (about 4), then cut into medium-sized squares.
- 4
Season the chicken cubes with salt and pepper, add sesame oil, and let sit for a few minutes before cooking. Fry the chicken until golden brown. Remove from the skillet or pot.
- 5
Blanch the broccoli in boiling water for a few minutes. Add it to the skillet or pot with a little oil for about 2 minutes, then add the diced bell pepper, egg squares, chicken, and two splashes of soy sauce. Stir and let the flavors blend for 5 minutes.
- 6
Add the cooked and drained quinoa to the skillet. Add more soy sauce to taste and cook for another 5 minutes. Enjoy!
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