Low Carb (Keto-Friendly) Coconut Pudding (Tembleque)

Name: Low Carb (Keto-Friendly) Coconut Pudding (Tembleque)
Total time: 600 s
Yield: 6 servings
Cuisine: American
Ingredients: 1 Cup Organic Coconut Milk; 1 Packet ProteinMilkshake Coconut cupcakes 10% Off Code CleanProtein25; 1 packet Gelatin unflavored; 5 drop coconut extract; 2 tsp Pyure Sweetner; 1 tsp nutmeg; 1 tsp cinnamon

Solcire Roman @eatwsolcire

Rhode Island

Its a Puerto Rican dessert for the holidays
One Serving Nutritional Facts:
Net Carb 1.4g
Protein 5g
Fat 2.1g
Calories 44

Solcire Roman @eatwsolcire

Rhode Island

Its a Puerto Rican dessert for the holidays
One Serving Nutritional Facts:
Net Carb 1.4g
Protein 5g
Fat 2.1g
Calories 44

Saved

Ingredients

10min

6 servings

1 CupOrganic Coconut Milk
1 PacketProteinMilkshake Coconut cupcakes 10% Off Code CleanProtein25
1 packetGelatin unflavored
5 dropcoconut extract
2 tspPyure Sweetner
1 tspnutmeg
1 tspcinnamon

Saved

Steps

10min

1

Place the coconut milk in a blender with protein powder, the sweetness, spice and combine. Then place batter in a sauce pan over medium high heat. Bring to a boil while stirring constantly to remove lumps.
Once boiling, reduce heat to simmer and sprinkle in gelatin. Continue to stir for about 10 minutes. When mixture thickens and reduces, remove from heat.
Pour into 6 small silicone baking mold I use the heart.
2

Allow to cool 30 minutes then refrigerate overnight.
3

Enjoy