This recipe is translated from Cookpad Thailand. See original: 
มะเขือเทศผัดไข่ทูน่า โลว์คาร์บ
มะเขือเทศผัดไข่ทูน่า โลว์คาร์บ 
Low-Carb Tomato and Tuna Scramble
ครัวนุ้งแคท @nongcatwhatsnew
This is our favorite breakfast dish, focusing on protein. It's easy and quick to make. It's also great packed in a lunchbox to enjoy with bread. 😊
Low-Carb Tomato and Tuna Scramble
This is our favorite breakfast dish, focusing on protein. It's easy and quick to make. It's also great packed in a lunchbox to enjoy with bread. 😊
Cooking Instructions
- 1
Heat a pan and add olive oil. Add chopped garlic followed by tomatoes. Sauté until slightly cooked. Season with salt and black pepper. Push the tomatoes to the side of the pan, crack the eggs, let them cook slightly, then stir everything together.
- 2
Add the tuna and stir to combine.
- 3
Serve and enjoy!
ชอบทำอาหารและขนมง่ายๆ กับคุณแม่ตั้งแต่เด็กๆ บางเมนูก็คลีนหน่อยเพราะทาน Low Carb ด้วย มีความสุขที่ได้ทำอาหารเอง ได้ทานสิ่งที่เราเลือกในแบบที่เราชอบ ได้ดูแลสุขภาพตัวเองและคนที่เรารัก ตั้งแต่ใช้ Cookpad ก็ได้ลองทำเมนูใหม่ๆ ที่เราไม่เคยทำ ไม่เคยคิดว่าจะทำได้ขนาดนี้ หลายเมนูไม่ยากและกลายเป็นเมนูโปรดที่บ้านแบบไม่ต้องซื้อทานอีกเลยได้อะไรดีๆ เยอะมาก เลยตั้งใจจะแบ่งปันสูตรอาหารและส่งรูป cooksnap ขอบคุณเจ้าของโพสต์ทุกคนต่อไป ขอบคุณทุกคนจริงๆ ค่ะ 🧡 #ตั้งเป้าเราทำได้FB Page/เพจ: น้องแคทมีอะไรใหม่IG: nongcatwhatsnew
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