Chicken Katsu Rice Bowl with Sesame Miso Sauce

Name: Chicken Katsu Rice Bowl with Sesame Miso Sauce
Yield: 2 Servings
Cuisine: British
Ingredients: 300 g Chicken Breast Fillets; Salt and Pepper; Plain Flour; 1/2 Egg; Panko Breadcrumbs; Oil for frying; 2 Servings warm Cooked Rice; 1-2 Cabbage Leaves *finely sliced; 1 tablespoon Toasted Sesame Seeds *ground; 2 tablespoons Miso *Red Miso OR darker colour Miso recommended; 1 tablespoon Sugar; 2 tablespoons Mirin; 1 teaspoon Soy Sauce *optional, depending on the type of Miso you use

Hiroko Liston @hirokoliston

Melbourne, Australia

Chicken Katsu, deep-fried crumbed Chicken fillet, is very popular in Australia. They are often served with Tomato based sauce and cheese. I want to introduce a Sesame Miso Sauce for you to try. As I always eat it with Rice, I made it into a Rice Bowl dish. This is a very popular dish in Japan.

Hiroko Liston @hirokoliston

Saved

Ingredients

2 Servings

300 gChicken Breast Fillets
Salt and Pepper
Plain Flour
1/2Egg
Panko Breadcrumbs
Oil for frying
2Servings warm Cooked Rice
1-2Cabbage Leaves *finely sliced
Sesame Miso Sauce
1 tablespoonToasted Sesame Seeds *ground
2 tablespoonsMiso *Red Miso OR darker colour Miso recommended
1 tablespoonSugar
2 tablespoonsMirin
1 teaspoonSoy Sauce *optional, depending on the type of Miso you use

Saved

Steps

1

To make ‘Sesame Miso Sauce’, combine all ingredients in a small heat-proof bowl, heat in the microwave for 20 to 30 seconds. Mix well and set side. *Note: Alter the amount of Sugar to suit your taste.
2

Slice Chicken Breast Fillets in half and make them even thickness by flattening the thick parts using a meat mullet or something.
3

Season with Salt and Pepper, and coat with Flour. Then dip in beaten Egg, and finally coat with Panko Breadcrumbs.
4

Heat Oil to 170℃ and fry until golden and cooked through, place on a rack and drain the oil. Then cut into bite-size pieces.
5

Half fill a bowl with warm Cooked Rice, cover with finely sliced Cabbage, place Chicken Katsu, and spoon the Sesame Miso Sauce over the Chicken.