Parboil the rice wash and drain in a colander.

Grind the tattashe, pepper and onion roughly.

Wash and peel the carrots and dice in cube, dice the green pepper and green beans. Wash with alittle vinegar or salt

Add in the diced veggies and fry alittle more

Add the water and allow to boil, add in the rice turn and cover to cook on a medium heat.