Nutritious Soy Milk (home-made)

Name: Nutritious Soy Milk (home-made)
Yield: 2 serves
Cuisine: Indian
Ingredients: 1 cup soyabean; Required water

Sangita Vyas @Sangit

Kenya

#goldenapron23
#week5
#soymilk

Soy milk is a nutritious beverage that's low in calories, high in protein, and rich in several vitamins and minerals. Drinking soy milk may improve your cholesterol levels, reduce high blood pressure, fight inflammation, and support weight loss or weight maintenance.

#goldenapron23
#week5
#soymilk

Sangita Vyas @Sangit

Kenya

#goldenapron23
#week5
#soymilk

Saved

Ingredients

15 mnts

2 serves

1 cupsoyabean
Required water

Saved

Steps

15 mnts

1

Take soya beans in a bowl.
Wash nicely and sock for at least 3-4 hrs.
After that remove the water and wash it again
Drain the water and remove the skin of granules..
2

Take a mixi jar, add sock soya beans together with required water,grind till fine paste..
Remove the liquid in clean cotton cloth and squeeze to remove all milk
Repeat the procedure fr the rest..
3

Our soy milk is ready.
It's rich in high protein..
Enjoy 👌😋