Japan

Authentic home cooking from Japan, with US measurements.

Originally published on Cookpad Japan as 焼き枝豆

A picture of Grilled Edamame.

Grilled Edamame

つくばみらい市 @cook_40300009

This is a fiber-rich dish. Edamame is in season during the summer. Grilling edamame brings out a richer flavor and makes it even more delicious.
About this recipe:
[Per serving] 45 kcal, 0g sodium, 1.8g dietary fiber.

This is a fiber-rich dish. Edamame is in season during the summer. Grilling edamame brings out a richer flavor and makes it even more delicious.
About this recipe:
[Per serving] 45 kcal, 0g sodium, 1.8g dietary fiber.

Grilled Edamame

つくばみらい市 @cook_40300009

This is a fiber-rich dish. Edamame is in season during the summer. Grilling edamame brings out a richer flavor and makes it even more delicious.
About this recipe:
[Per serving] 45 kcal, 0g sodium, 1.8g dietary fiber.

This is a fiber-rich dish. Edamame is in season during the summer. Grilling edamame brings out a richer flavor and makes it even more delicious.
About this recipe:
[Per serving] 45 kcal, 0g sodium, 1.8g dietary fiber.

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Ingredients

Serves 1 serving

2 oz (60 g)edamame (in pods)
1 pinchsalt (for rubbing, not included in main amount)

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Steps

1

Quickly rinse the edamame under water, then sprinkle with a pinch of salt and rub to coat.
2

Rinse the edamame again and spread them out on a sheet of aluminum foil. Grill in a double-sided grill or toaster oven for 6 minutes.
3

Remove when the pods are slightly browned.

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つくばみらい市 @cook_40300009

Published in the US on August 28, 2025 14:01

茨城県つくばみらい市の公式キッチンです。管理栄養士おすすめの子育て世代向けレシピや、生活習慣病予防レシピなどをご紹介します。その他、食育に関する情報の発信を行っていきます。つくばみらい市HP：http://www.city.tsukubamirai.lg.jp

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