#vegetarian On World Vegetarian Day, we celebrate all of the good things that are associated with being a vegetarian. It is a good day to show people that you can still enjoy eating food by going meat-free! It is not boring, and there are some amazing recipes out there.Even if you are not a vegetarian yourself, you can celebrate World Vegetarian Day. Here I 'm presenting the tasty mix veg stir fry.A vegetarian diet can help lower cholesterol, and blood pressure, aiding in the prevention of heart disease. Additionally, vegetarian food is fibre-rich which helps regulate bowel movements, prevent constipation and reduce the risk of colon cancer.

#greenveg /post -5This is a light curry and goes very well as a side dish with any Indian flat bread or simply with rice and dal.Cook on low flame as very little sprinkling of water is needed to soften the vegetable or microwave.

I had half a bitter melon leftover and wanted to use it up, so I created this recipe.-Be careful not to overcook the eggs. When they become firm, remove them from the pan right away.-It's delicious even without salt and pepper, but if it needs a little more flavor, please add some. Recipe by Yuuyuu0221

My mum made this dish when I was young. It is very easy, if someone run out of idea or can't be bother to prepare and cook for long time. It also a good diet food.

I've been making this easy stir-fry dish for decades.I add salt and pepper twice in this recipe so be careful not to put too much. Fry garlic chives lightly to leave them crispy. Add some garlic if you prefer. It is very tasty even without any. For 2 servings. Recipe by Randerion

This was a dish that my mom often used to make for me when I was younger.★During Step 2, quickly whisk the eggs and oil after pouring the mixture into the pan so they turn out fluffy ♪ Transfer to a plate as soon as they're cooked through. Recipe by Mizorecchifan

Use more or less Sriracha based on your spice tolerance. Start with 2 tbsp, taste the sauce, and add more if needed. I like to use about 1/4 cup. Add protein if desired such as chicken, beef, pork or tofu and/or additional vegetables of your choice.

This is my favorite combination of food. I don't call this a recipe because it is too easy. I often make this dish when I am busy.By frying the leek well it will give a good flavour to this dish. You don't need any special onion-flavoured oil. Just use usual seasonings for this dish. I used extra large-sized eggs this time. If you have medium ones use three. Recipe by putimiko.

I wanted to come up with a quick and nutritious stir-fried dish.Once you add the bok choy leaves, finish making it quickly. The stump of the bok choy is usually rather dirty, so be sure to clean it well.The only extra step is coating the pork in the flour. This is so that the sauce coats the meat better, making it even more delicious. Recipe by Juri- mama

I wanted to use pumpkin to make a side dish. So, I tried using it in my current addiction, garlic butter stir-fry, and added some curry powder for a slightly spicy flavor. It turned out delicious!If you slice the onions thickly, they will become sweeter and delicious when steamed!If you are making this for small children, only use a moderate amount of curry powder (1/4 teaspoon) or switch it out for consomme powder, which is also delicious. For 2-3 servings. Recipe by tink

The "Stir-Fried Eggs, Pork and Tree Ear Mushrooms" I ate at a Chinese restaurant was so delicious that I wanted to make a simple variation only using broccoli and eggs.The recipe uses a lot of oil when stir-frying because it's Chinese cuisine.I didn't use soy sauce or oyster sauce because I wanted a colorful dish.* How to make fluffy scrambled eggs: beat the eggs well, heat a generous amount of oil in a frying pan. Add the eggs and scramble quickly. Remove from the heat while the egg is still runny or still a lump.* Stir-frying with oil adds to the umami-rich taste of broccoli.* I also recommend adding thinly sliced pork offcuts and scallions!* This is also good with Weipa (Chinese soup base) and chicken stock. Recipe by moj